healthy me?

My day yesterday could not be more healthy. After so long of not exercising, (the last time was during the swimming club almost a year ago.) my girls and i hit the gym for some long needed exercise. We did everything from the treadmills to the full body exercise equipments to steamroom to the sauna. I don't get the sauna. How can people actually stand being cooped up in such a hot room which there's hardly any breathing air left for you? I mean, im ok with being in there for 10 minutes or so, but more than that? I get clustrophobic and restless. Other than that, my girls loved it. :) We had a really nice trainer with us, she guided us through our exercises, and also did some cute antics to prove some of her points.

After our gym session, we headed to Liann's place for some swimming fun. Lilian was probably the only one among all four of us who was really 'in the mood' for exercising. She did laps while all of us just laze around in the water, cooling off from the gym. Kudos to that biatch. ;)

I met up with Simon later in the night for our ritual friday night outing. It was already 9pm at that time, and i have not had anything to eat since lunch. Plus, you know what exercise does to your hunger. So we headed to Taman Tun's Secret Recipe for our dinner. On the way there, i was already imagining eating some chicken-chop looking food in my head, and i couldn't wait to order. But due to the lack of chicken in the SR kitchen, i ordered fish & chips. Sadly, that plate didn't satisfy my hunger at all, but at least it made me full. So much for rewarding myself with food..

That pretty much sums up my productive day. A little ache here and there from my body, but it's ok. I had fun. :) Oh, my dad is in the newspaper today! Check out Star Metro, page 14.